Nonfiction | Health, Fitness & Dieting

Yoga for a Beautiful Face : Easy Exercises to Help You Look Young Again

by Lourdes Julian Cabuk

2020-05-12 03:08:36

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Look years younger while improving your mind, body, and spirit with Cabuk's easy exercises for beautifying the face and neck. There is no need for dangerous plastic surgery or Botox injections or "fillers." This guide shows readers how to achieve bet... Read more
Look years younger while improving your mind, body, and spirit with Cabuk's easy exercises for beautifying the face and neck. There is no need for dangerous plastic surgery or Botox injections or "fillers." This guide shows readers how to achieve better results at no cost, financial or otherwise. She begins with easy exercises, from using muscles around the eyes and mouth to reduce crow's feet and laugh lines to blowing balloons to improve facial tone. She gently lifts cheeck and neck tone with relaxing movements. The remainder of the book presents the concept of "deep beauty yoga" -- deep breathing and daily exercises to beautify inside and out. Less

Book Details

File size8.75x7.87x0.41inches
Print pages133
PublisherHunter House Publishers
Publication date May 1, 2011
ISBN9780897935265
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Lourdes Julian Cabuk
Author
...

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