All-purpose | Everything Else

Yoga for a New You.

by Dk

2020-06-25 06:09:52

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Features yoga postures, practices and programmes to improve both your body and mind. This book offers you yoga for every mood with four themed sections: Relaxed, Energetic, Young and Confident. It includes 25 detailed yoga postures with full colour p... Read more
Features yoga postures, practices and programmes to improve both your body and mind. This book offers you yoga for every mood with four themed sections: Relaxed, Energetic, Young and Confident. It includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes. Less

Book Details

PublisherDK Publishing (Dorling Kindersley)
Publication date January 1, 2012
LanguageEnglish
ISBN9781405394550
autor-image
DK
Author
Claire Beaumont is a former racing cyclist, and now Marketing Manager and a lead creative at London-based, bespoke bicycle manufacturer, Condor Cycles. A consultant on DK's The Bicycle Book, Claire is...

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