Nonfiction | Health, Fitness & Dieting

Yoga for Healthy Knees : What You Need to Know for Pain Prevention and Rehabilitation

by Sandy Blaine

2020-05-12 03:07:34

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Including a daily knee maintenance plan, this book features 17 unique yoga poses tuned specifically to knee health, while a complete index covers knee problems such as hyperextension and tightness.
Including a daily knee maintenance plan, this book features 17 unique yoga poses tuned specifically to knee health, while a complete index covers knee problems such as hyperextension and tightness. Less

Book Details

File size9.18x7.04x0.21inches
Print pages96
PublisherRodmell Press
Publication date April 1, 2012
LanguageEnglish
ISBN9781930485082
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Sandy Blaine
Author
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