Yoga for Pain Relief : A New Approach to an Ancient Practice

by Lee Albert

2020-06-21 14:05:55

Relieve Your Pain Through Yoga Do you suffer from painful muscular conditions that hold you back – on and off the mat? Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga pra... Read more
Relieve Your Pain Through Yoga

Do you suffer from painful muscular conditions that hold you back – on and off the mat? Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body.

•Understand how your current yoga practice and lifestyle may be creating pain.

•Learn how to practice yoga safely and achieve superior results.

•Design your own practice to align your neuromuscular system and achieve a pain-free body.

•Learn to use three tools – asana practice, pranayama, and meditation – for powerful benefits.

•Take charge of your own path to health and well-being.
Less

Book Details

File size9.9x8x0.5inches
Print pages160
PublisherDudley Court Press
Publication date May 1, 2017
ISBN9781940013329

Compare Prices

Store Availability Book Format Condition Price
Indigo Books & Music In Stock Buy CAD 35.95
BOOKSAMILLION.COM In Stock Paperback Paperback Buy USD 29.95
BetterWorld.com - New, Used, Rare Books & Textbooks In Stock Buy USD 23.37
Indigo Books & MusicIn Stock
Format
Condition
Buy CAD 35.95
BOOKSAMILLION.COMIn Stock
Format
Paperback
Condition
Paperback
Buy USD 29.95
BetterWorld.com - New, Used, Rare Books & TextbooksIn Stock
Format
Condition
Buy USD 23.37
Available Discount
No Discount available

Join us and get access to all
your favourite books

Sign up for free and start exploring thousands of eBooks today.

Sign up for free