Nonfiction | Health, Fitness & Dieting
Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga
by Gary Kraftsow 2020-05-11 23:36:40
image1
COMPARE PRICE
An easy-to-follow exercise guide on the physical and spiritual benefits of yogaMainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibilit... Read more
An easy-to-follow exercise guide on the physical and spiritual benefits of yoga

Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America''s leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • Language
  • ISBN
  • 11.14x8.35x0.84inche
  • 352
  • Penguin Books
  • October 1, 1999
  • English
  • 9780140195699
autor-image
Gary Kraftsow
Author
Founder of the American Viniyoga Institute, Gary Kraftsow is one of the few Westerners certified to train teachers and therapists in the Viniyoga lineage of T. Krishnamacharya and T. K. V. Desikachar....
Compare Prices
image
Buy GBP 9.69
image
Paperback Book
Buy USD 7.98
image
Buy CAD 31.50
image
Paperback
Buy USD 30.0
Available Discount
12 % OFF
12% off Academic Book Titles (ebooks.com)
Show Coupon Code

See More Details

Description: Back to School Promotion at eBooks.com. 12% off Academic book titles. Landing page is on our academics category page. Static image.

10 % OFF
Save 10% OFF on Student Text Books (ebooks.com)
Show Coupon Code

See More Details

Description: Purchase textbooks at student discounts!

20 % OFF
20% Off on selected Categories
Show Coupon Code

See More Details

Description: 20% Off these Categories- Body Mind & Spirit, Family & Relationships, Foreign Language Study, History, Sports & Recreation. Offer Lasts all through January.

Related Books
view all
image1
Letter on Corpulence, Addressed to the Public:
image1
The Ancient Alien Question:
image1
The Nature of Personal Reality:
image1
Living Life to the Fullest with Ehlers-Danlos Syndrome:
image1
Younger:
image1
The Sorcerer's Secrets:
image1
How to Live; Rules for Healthful Living Based on Modern Science:
image1
The Hindu-Yogi Science of Breath:
image1
Thirty More Chic Days : Creating an Inspired Mindset for a Magical Life:
image1
Hermetic Magic : The Postmodern Magical Papyrus of Abaris:
image1
Conquer Type 2 Diabetes with a Ketogenic Diet:
image1
The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power, and Peak Performance:
image1
Fairies:
image1
Primal Nutrition : Paleolithic and Ancestral Diets for Optimal Health:
image1
The Barbarity of Circumcision as a Remedy for Congenital Abnormality:
image1
If My Body Is a Temple, Why Am I Eating Doughnuts?:
image1
A Nurse's Guide to Presenting and Publishing : Dare to Share:
image1
Warum Wir Sterben:
image1
Crystal Enlightenment : The Transforming Properties of Crystals and Healing Stones:
image1
Diet for Dancers : A Complete Guide to Nutrition and Weight Control for Dancers and Others:
image1
Understanding and Overcoming Misophonia, 2nd edition: A Conditioned Aversive Reflex Disorder Thomas:
image1
The Ghost Next Door : True Stories of Paranormal Encounters from Everyday People:
image1
Edgar Cayce's Quick & Easy Remedies:
image1
Anatomy & Bodybuilding : A Complete Visual Guide:
image1
Haunts of Old Louisville:

Stay in touch.

© 2024 AMPLE READS