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Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life

by Rebecca Rissman

2020-05-16 08:52:34

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Release your inner guru and unleash yoga''s healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the ke... Read more
Release your inner guru and unleash yoga''s healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you! Less

Book Details

File size10 X 8 X 0.5 in
Print pages208
PublisherSwitch Press
Publication date April 1, 2015
LanguageEnglish
ISBN9781630790134
autor-image
Rebecca Rissman
Author
...

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Indigo Books & Music In Stock Buy CAD 15.11
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