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Yoga For Your Type David Frawley Author

by David Frawley

2021-04-03 07:56:14

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This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for our unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long be... Read more
This is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for our unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy. Less

Book Details

PublisherLotus Press WI
Publication date October 7, 2015
ISBN9780940676541
autor-image
David Frawley
Author
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Barnes & Noble In Stock NOOK Book NOOK Book Buy USD 20.99
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