Yoga : The Iyengar Way
by Silva Mehta 2020-05-11 23:39:55
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A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the th... Read more
A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood. Less
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  • 10.8x8.4x0.5inches
  • 192
  • Knopf Publishing Group
  • April 1, 1990
  • English
  • 9780679722878
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