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Yoga to the Rescue: Ageless Beauty: How to Keep Yourself Glowingly Beautiful Inside and Out!

by Amy Luwis

2020-05-16 06:09:01

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Is yoga a fountain of youth? Amy Luwis, creator of the popular RescueGirl line and author of Yoga to the Rescue, shows how it can be the magical key to ageless beauty--inside and out. Using a warm, fun “girlfriend” voice, and witty easy-t... Read more
Is yoga a fountain of youth? Amy Luwis, creator of the popular RescueGirl line and author of Yoga to the Rescue, shows how it can be the magical key to ageless beauty--inside and out. Using a warm, fun “girlfriend” voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts, and advice on living like a yogini make this an awesome reference. Less

Book Details

File size5.50x6.60x0.60inches
Print pages136
PublisherSterling Publishing (NY)
Publication date June 5, 2012
LanguageEnglish
ISBN9781402784156
autor-image
Amy Luwis
Author
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