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You: On a Diet: The Owner's Manual for Waist Management

by Michael F. Roizen

2020-05-14 22:14:33

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"The team behind "You: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material--quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes, and a two-w... Read more
"The team behind "You: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material--quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes, and a two-week 'rebooting' program.'"--"Publishers Weekly," starred review. Less

Book Details

File size7.71x9.47x1.09inches
Print pages384
PublisherFree Press
Publication date October 31, 2006
LanguageEnglish
ISBN9780743292542
autor-image
Michael F. Roizen
Author
Michael F. Roizen, M.D. created the RealAge® concept and is the author of the #1 New York Times Bestseller, RealAge. He is a professor of anesthesiology and internal medicine and chair of the Divisio...

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