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Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

by Chris Crowley

2020-05-14 21:39:34

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Congratulations, you are about to get younger. Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their "New York Times" bestselling program, you'll discover how to put off 70 percent of the normal problems of ag... Read more
Congratulations, you are about to get younger. Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their "New York Times" bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. How, in fact, to become functionally younger every year for the next five to ten years, and continue to live with newfound vitality and pleasure. The message is simple: Learn to train for the next third of your life, and you'll have a ball. Less

Book Details

File size5.10x7.90x0.80inches
Print pages321
PublisherWorkman Publishing
Publication date October 10, 2007
LanguageEnglish
ISBN9780761147732
autor-image
Chris Crowley
Author
...

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