Nonfiction | Health, Fitness & Dieting
Younger Skin Starts in the Gut
by Nigma Talib 2020-05-12 11:07:30
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A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLES Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Lucki... Read more
A SIMPLE DIETARY APPROACH TO ACHIEVING GLOWING SKIN THAT'S FREE OF AGE SPOTS, SAGGING AND WRINKLES Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin. Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles and adult acne—and guarantees one blissful result: younger-looking, healthier skin. Less
  • File size
  • Print pages
  • Publisher
  • Publication date
  • ISBN
  • 8.4x5.4x1inches
  • 264
  • Ulysses Press
  • March 1, 2016
  • 9781612435930
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Nigma Talib
Author
Nigma Talib is a world-renowned naturopathic practitioner, esthetician and leading authority on holistic health. She has opened clinics in the UK, US and Canada and is currently clinical director of h...
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