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Your Best Triathlon: Advanced Training for Serious Triathletes

by Joe Friel

2020-06-23 05:37:34

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Now all triathletes can benefit from the same expert coaching that the elites enjoy. In "Your Best Triathlon" Joe Friel illuminates every facet of advanced triathlon training. His meticulous instruction breaks down the season into specific goals that... Read more

Now all triathletes can benefit from the same expert coaching that the elites enjoy. In "Your Best Triathlon" Joe Friel illuminates every facet of advanced triathlon training. His meticulous instruction breaks down the season into specific goals that will elevate athletes toward record-breaking performances. With Joe Friel's guidance on goals, nutrition, and key workouts for every period of training, triathletes can race faster and more efficiently than ever before. Less

Book Details

File size7.36x9.32x0.90inches
Print pages346
PublisherVeloPress
Publication date December 1, 2010
LanguageEnglish
ISBN9781934030622
autor-image
Joe Friel
Author
Joe Friel has trained endurance athletes since 1980. His clients have included elite amateur and professional road cyclists, mountain bikers, triathletes, and duathletes. They have been from all corne...

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