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Your Breathing Body, Volume 2: Advanced Practices For Physical, Emotional, And Spiritual Fulfillment

by Reginald A. Ray

2021-05-27 01:40:05

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Your breath is a gateway to the vastness of the universe-and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist schol... Read more

Your breath is a gateway to the vastness of the universe-and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.

Volume Two contains 10 CDs for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to "fathom your breath to its full depths" for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.

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Book Details

ISBN9781591796626
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Reginald A. Ray
Author
Reginald A. Ray, PhD, is a faculty member at Naropa University and is President and Spiritual Director of the Dharma Ocean Foundation, which is dedicated to the practice, study, and preservation of th...

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