Nonfiction | Health, Fitness & Dieting

Your Inner Skinny : Four Steps to Thin Forever

by Joy Bauer

2020-05-11 16:12:01

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In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven wei... Read more

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV''s “The Joy Bauer Fit Club" gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

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Book Details

File size9.1x7.3x0.93inches
Print pages324
PublisherWilliam Morrow & Company
Publication date December 1, 2009
LanguageEnglish
ISBN9780061665752
autor-image
Joy Bauer
Author
Joy Bauer, M.S., R.D.N., C.D.N., is one of the nation's leading health authorities. She is the health and nutrition expert for NBC's TODAY show and the host of Health + Happiness. She is also the foun...

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