Zen Macrobiotics for Americans: A Practical and Delicious Approach to Eating Right for Better Health, Natural Balance & Less Stres

by Roger Mason

2021-01-06 02:36:40

Zen Macrobiotics for Americans makes healthy eating fun and delicious. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only fun, creative, and less restrictive but also very tasty and effective. Learn about the ... Read more

Zen Macrobiotics for Americans makes healthy eating fun and delicious. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only fun, creative, and less restrictive but also very tasty and effective. Learn about the healthiest foods to eat, foods to avoid, and the right supplements for you. A balanced diet can be the most powerful healer.

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Book Details

File size9 X 6 X 0.25 in
Print pages94
PublisherSquare One Publishers
Publication date August 15, 2002
LanguageEnglish
ISBN9781884820700
Author
Roger Mason is a chartered accountant who has worked with large and small businesses across the world. His books have sold over 100,000 copies....

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