Practical Self Defense Bryan

by C Winkelman

2020-05-27 07:45:35

Practical Self-Defense is a one-of-a-kind book that will teach you techniques from 100 years ago and today. With over 150 detailed photographs and dozens of easy-to-follow instructions, this book has everything you need to master the art of self-defe... Read more
Practical Self-Defense is a one-of-a-kind book that will teach you techniques from 100 years ago and today. With over 150 detailed photographs and dozens of easy-to-follow instructions, this book has everything you need to master the art of self-defense.PRACTICAL SELF-DEFENSE WILL TEACH YOU:Defenses against:• Punches, both left and right-handed• Kicks• Grabs• ChokesWhether you are a beginner, an advanced student or an instructor, Practical Self-Defense will teach you brutally effective skills and techniques to get you home in one piece. Less

Book Details

File size8.50(w)x11.00(h)x0.4
Print pages162
PublisherIndependently published
Publication date January 2, 2017
ISBN9798621607302

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