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2020-07-21 23:11:06

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Summary Of Becoming Ageless:The Four Secrets to Looking and Feeling Younger Than EverStrauss Zelnick explains in Becoming Ageless that it is never too late to reverse how you look and feel. He explains the four pillars of health and fitness and how t... Read more
Summary Of Becoming Ageless:The Four Secrets to Looking and Feeling Younger Than EverStrauss Zelnick explains in Becoming Ageless that it is never too late to reverse how you look and feel. He explains the four pillars of health and fitness and how to attain a better body and a healthier lifestyle. He also emphasizes the importance of social groups, setting goals, and spirituality in this easy-to-use program designed to work for everybody.The book is broken into parts, as follows:PART 1: GET WITH THE PROGRAMThe ultimate exercise regimen for getting lean, reducing stress, and feeling energized— for life.PART 2: EAT FOREVER FUEL The best foods for getting lean, fit, and muscular.PART 3: BULLETPROOF YOUR BODY How to prevent illness and disease and stay healthy— forever. PART 4: FIND YOUR SOULHow to discover a deeper connection with yourself and those you love.For more information click on BUY BUTTON .......................... Less

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ISBN9780359270491
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Anonymous
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