Medical eBooks | Medical Psychology

Think Forward to Thrive

by PhD Jennice Vilhauer

2020-04-16 18:26:29

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Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Future Directed Therapy (FDT) is a new psychotherapy that helps people cre... Read more
Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. Less

Book Details

Publication date September 15, 2014
Languageeng
ISBN9781608682997
autor-image
PhD Jennice Vilhauer
Author
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