Nonfiction | Health, Fitness & Dieting

20 Months to a Champion Physique : Beginner Programs - Months 1 through 6

by Bill Pearl

2020-05-03 14:35:46

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The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a ... Read more
The first six months of Bill Pearl's popular exercise program 20 Months to a Champion Physique. Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. A workout log is also included with each exercise for recording the date, reps, and weight. Less

Book Details

File size11.02x8.5x0.17inches
Print pages84
PublisherBill Pearl
Publication date August 1, 2015
ISBN9781938855122
autor-image
Bill Pearl
Author
...

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