Nonfiction | Health, Fitness & Dieting

Mediterranean Women Stay Slim, Too : Eating to Be Sexy, Fit, and Fabulous!

by Melissa Kelly

2020-08-25 16:11:49

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Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother''s kitchen, Melissa Kelly, co-owner and execut... Read more

Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother''s kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own.

She shares these lessons in Mediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you''ll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life.

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Book Details

File size8x5.78x0.87inches
Print pages326
PublisherWilliam Morrow & Company
Publication date April 1, 2007
LanguageEnglish
ISBN9780060854225
autor-image
Melissa Kelly
Author
...

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