Nonfiction | Health, Fitness & Dieting

Mind Over Labor

by Carl Jones

2020-04-23 14:16:17

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The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eigh... Read more
The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones''s simple exercises will put you in touch with the best instrument of birth there is—yourself. Less

Book Details

File size7.81x5.1x0.5inches
Print pages192
PublisherPenguin Books
Publication date February 1, 1988
LanguageEnglish
ISBN9780140467628
autor-image
Carl Jones
Author
...

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