Nonfiction | Law

The Six-Minute Solution : A Mindfulness Primer for Lawyers

by Scott L. Rogers

2020-04-21 02:06:38

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Recent scientific research has confirmed that ancient contemplative principles are capable of changing the physical structure and function of the brain, which reflects the reduced levels of stress, increased productivity and improved health and well-... Read more
Recent scientific research has confirmed that ancient contemplative principles are capable of changing the physical structure and function of the brain, which reflects the reduced levels of stress, increased productivity and improved health and well-being in those who practice them. The Six-Minute Solution: A Mindfulness Primer for Lawyers is based on the Jurisight(r) program, which attorneys have used to incorporate mindfulness techniques seamlessly into their busy lives. The time-tested lessons contained in this easy-to-read book are specifically designed so that they can be integrated into the most hectic schedule and help any lawyer achieve greater balance, clarity of mind and effectiveness both personally and professionall Less

Book Details

File size8.5x5.5x0.26inches
Print pages122
PublisherMindful Living Press
Publication date July 1, 2009
ISBN9780977345526
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Scott L. Rogers
Author
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