No-Nonsense Buddhism for Beginners

Get on the path to zen bliss-an essential beginner''s guide to Buddhism.

How is anawakeningdifferent fromenlightenment? Can agnostics and atheists be Buddhist? Am I supposed to stop thinking when I meditate? InNo-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popularSecular Buddhismpodcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.

WithNo-Nonsense Buddhism for Beginnersyou''ll gain a fundamental understanding of Buddhism and how to apply the philosophies in your everyday life, through:

• A simple 4-part structure addressing the different aspects of Buddhism-the Buddha, key Buddhist concepts, the Buddha''s teachings, and current Buddhist practices
• Straightforward Q&A''sthat simplify the vital concepts of Buddhism into easy-to-understand ideas
• "Everyday Buddhism" Sidebarsthat make Buddhism less abstract by offering down-to-earth examples from everyday life

Presented in a simple, conversational style, the information and guidance inNo-Nonsense Buddhism for Beginnersprovides the groundwork that is necessary for building or continuing your own Buddhist practice.