How to Protect, Defend, Save, Heal, and Strengthen Your Life will teach you to make a baseline decision to protect your life at all times. It shows you how to create action plans to protect, defend, save, heal, and strengthen your life. This book tea... Read more

How to Protect, Defend, Save, Heal, and Strengthen Your Life will teach you to make a baseline decision to protect your life at all times. It shows you how to create action plans to protect, defend, save, heal, and strengthen your life. This book teaches you to identify risks, and how to limit and eliminate risk in your life. When you change your behavior, you can change your outcomes. This can save your life.This book teaches self-defense. 95% of women will not take a self-defense class, yet 30% of women will be assaulted in her lifetime. This book covers physical self-defense as well as mental preparation, awareness, avoidance of danger, and an actual plan. How much time have you spent thinking about protecting and defending your life? You do not want to end up in a situation where you are fighting for your life for the first time without any preparation.This book shows the reader how to create a safety plan to protect their lives inside and outside their home. It covers information on how to protect your home from burglars and home invasion. It covers limiting the dangers of thrill seeking. It teaches how to create a safety plan for the lives of your children.This book gives information on medical tests that could save your life. It shows how to strengthen your life with good nutrition, healthy exercise, and weight loss. This book shows steps toward emotional healing. It is a guide to help you live your best life. If you feel stuck in your life this book can help you achieve positive life flow. Reading this book can help you identify changes that you need to make in your life. These changes could save your life or increase the years of your life.When a tragedy occurs, we cannot move back in time to before it happened. We can not undo tragedies, we can only prevent them. Reading this book could give you the skills and mental preparation that you need to reduce risks in your life, move your life forward, live your best life, protect, defend, heal, save and strengthen your life. Start living your best life today. This book could save your life or the life of a loved one.Don’t leave your life up to chance. Don’t play Russian roulette with your life and the lives of your children. Read this book and prevent tragedies before they occur. This book will teach you essential life skills that you need to survive, and live a long, healthy, happy, prosperous life. Read this book and get started today. Less