Diet, Health & Fitness | Beauty, Grooming & Style

Anatomia Muscolare dello Stretching

by Muscle Trainer

2020-04-24 08:20:49

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“ Anatomia Muscolare dello Stretching” di Muscle Trainer è un ebook innovativo che illustra origine e inserzione di vari muscoli del corpo umano con innumerevoli immagini per comprendere al meglio la posizione.Di seguito alle nozio... Read more
“ Anatomia Muscolare dello Stretching” di Muscle Trainer è un ebook innovativo che illustra origine e inserzione di vari muscoli del corpo umano con innumerevoli immagini per comprendere al meglio la posizione.Di seguito alle nozioni anatomiche sono presenti gli esercizi per allungare il muscolo corrispondente in modo da avere una maggiore consapevolezza su quello che si sta facendo.Lo Stretching ha una miriade funzioni e chi lo tralascia non è altro che un folle! Molto spesso i libri danno per scontato troppe cose e si ha difficoltà nella comprensione.Ottimo ebook per risolvere molti dubbi di anatomia, imparare a praticare lo stretching come si deve e risolvere istantaneamente le proprie incertezze sugli esercizi da effettuare consultando in maniera rapita il proprio smartphone o tablet. Less

Book Details

PublisherMuscle Trainer
Publication date September 28, 2018
ISBN9788829517985
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Muscle Trainer
Author
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