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Brain Power: Improve Your Mind as You Age

by Michael J. Gelb

2021-01-05 20:00:07

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Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practi... Read more
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement? Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance - along with the accompanying downloadable Brain Sync audio program - can help you activate unused brain areas, tone mental muscles, and enliven every faculty. Less

Book Details

File size8.5 X 5.5 X 0.71 in
Print pages248
PublisherNew World Library
Publication date December 23, 2011
LanguageEnglish
ISBN9781608680733
autor-image
Michael J. Gelb
Author
Michael J. Gelb is the world’s leading authority on the application of genius thinking to personal and organizational development. He is a pioneer in the fields of creative thinking, accelerated...

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