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DASH Diet: Record Your Weight Loss Progress (with Calorie Counting Chart) Speedy Publishing LLC Author

by Speedy Publishing LLC

2021-04-03 03:17:13

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If you're closely monitoring your food consumption and your exercise routine, it will become easy to give yourself some credit when it is due. Overtime, this will result in a boost of your self-confidence because you are aware of how well you're doin... Read more
If you're closely monitoring your food consumption and your exercise routine, it will become easy to give yourself some credit when it is due. Overtime, this will result in a boost of your self-confidence because you are aware of how well you're doing in realizing your fitness goals. A complete and well-kept journal provides an immediate overview of your weight loss journey. Less

Book Details

File size8.50(w)x11.00(h)x0.22(d)
Print pages106
PublisherSpeedy Publishing LLC
Publication date May 5, 2015
ISBN9781681851556
autor-image
Speedy Publishing LLC
Author
...

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Barnes & Noble In Stock Paperback Paperback Buy USD 13.99
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Buy USD 13.99
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