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Drop 10 Pounds Diet: Track Your Weight Loss Progress (with Calorie Counting Chart) Speedy Publishing LLC Author

by Speedy Publishing LLC

2021-04-03 15:03:33

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Drop those pounds by being first being aware of what you're putting into your mouth. Raising awareness can be done by documenting your meals, including the portions and their caloric content. This way, you can easily identify diet breakers and start ... Read more
Drop those pounds by being first being aware of what you're putting into your mouth. Raising awareness can be done by documenting your meals, including the portions and their caloric content. This way, you can easily identify diet breakers and start looking around for alternative recipes. With constant monitoring through this awesome diet journal, you can drop those pounds pretty fast. Less

Book Details

File size8.50(w)x11.00(h)x0.22(d)
Print pages106
PublisherSpeedy Publishing LLC
Publication date May 5, 2015
ISBN9781681851631
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Speedy Publishing LLC
Author
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Barnes & Noble In Stock Paperback Paperback Buy USD 13.99
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