Drop 2 Sizes Diet: Record Your Weight Loss Progress (with BMI Chart) Speedy Publishing LLC Author

by Speedy Publishing LLC

2021-04-03 12:22:53

A weight loss tracker serves as your personalized wakeup call of your current daily caloric intake. When you don't record your meals, you tend to deduct a few calories from the true total. This leads to the belief that you need to eat more to be heal... Read more
A weight loss tracker serves as your personalized wakeup call of your current daily caloric intake. When you don't record your meals, you tend to deduct a few calories from the true total. This leads to the belief that you need to eat more to be healthy. In most cases, your tracker will tell you that you actually need to eat less. Less

Book Details

File size8.50(w)x11.00(h)x0.22(d)
Print pages106
PublisherSpeedy Publishing LLC
Publication date May 5, 2015
ISBN9781681851648

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