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Guide des index glycémiques IG

by COLLECTIF

2021-01-15 07:33:53

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Que ce soit pour perdre du poids, contrôler son diabète ou son hypertension ou simplement manger sainement, le Régime IG donne d''excellents résultats, preuves scientifiques à l''appui.Mais comment repérer les aliments à index glycémique bas ... Read more
Que ce soit pour perdre du poids, contrôler son diabète ou son hypertension ou simplement manger sainement, le Régime IG donne d''excellents résultats, preuves scientifiques à l''appui.Mais comment repérer les aliments à index glycémique bas ? Parce qu''il n''y a pas encore d''étiquetage de l''index glycémique en France, LaNutrition.fr a conçu Le guide d''achat des aliments IG.Après un bref rappel des points-clés du Régime IG, ce livre regroupe des tableaux nutritionnels détaillés pour près de 1 000 aliments du supermarché afin de simplifier les courses. Less

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ISBN9782916878782
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COLLECTIF 108
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