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Mastering Your Fears and Phobias

by Martin M. Antony

2020-12-28 12:48:20

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This book is a revision of the highly successful first edition of Mastery of Your Specific Phobia, Client Workbook. It is written for clients in treatment for a variety of specific phobias, including animal phobias, natural environment phobias, situa... Read more
This book is a revision of the highly successful first edition of Mastery of Your Specific Phobia, Client Workbook. It is written for clients in treatment for a variety of specific phobias, including animal phobias, natural environment phobias, situational phobias, blood, injection, injury phobias, and other phobias. When used in conjunction with Mastery of Your Fears and Phobias, Second Edition: Therapist Guide, this workbook helps clients become active participants as they explore the nature of specific phobias including definitions, prevalence, and causes of phobias. Clients also learn proven strategies for overcoming phobias including exposure-based and cognitive techniques for reducing fear. Less

Book Details

File size8.39 X 10.91 X 0.71 in
Print pages200
PublisherOxford University Press
Publication date August 31, 2006
Languageeng
ISBN9780198040767
autor-image
Martin M. Antony
Author
Martin M. Antony, PhD, is professor in the department of psychology at Ryerson University in Toronto, ON, Canada, where he also served as department chair and graduate program director. Previously, he...

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