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The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works

by Jim Johnson

2021-01-03 22:50:10

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Using a combination of consistently proven diet and exercise strategies that require no special props or aids, this guide provides readers with reliable ways to get weight off and keep it off.
Using a combination of consistently proven diet and exercise strategies that require no special props or aids, this guide provides readers with reliable ways to get weight off and keep it off. Less

Book Details

ISBN9780897934497
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Jim Johnson
Author
Jim Johnson is a licensed physical therapist with over ten years of research, teaching, and clinical experience with chronic pain patients. Currently he is a certified clinical instructor in physical ...

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