Diet, Health & Fitness | Exercise & Fitness
Yoga FAQ
2020-05-13 01:10:45
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Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up ... Read more
Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen. Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has askedâand been askedânearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the traditionâs key concepts, and the nuts and bolts of yoga philosophy and practice, including: ⢠Yogaâs main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others ⢠Yamas and niyamas ⢠The subtle bodyâwhat it means and what it looks like in practice ⢠The evolution of asanas ⢠Pranayama ⢠Mudras and bandhas ⢠And much more Less
  • ISBN
  • 9780834840577
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