Nonfiction | Self-Help

Overcoming Harm OCD

by Jon Hershfield

2020-03-20 15:41:07

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People with harm OCD—a form of obsessive-compulsive disorder (OCD)—suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psych... Read more
People with harm OCD—a form of obsessive-compulsive disorder (OCD)—suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms. Less

Book Details

Publication date December 1, 2018
Languageeng
ISBN9781684031481
autor-image
Jon Hershfield
Author
Jon Hershfield, MFT, is director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD. He specializes in the mindfulness-based and cognitive behavioral treatment of obsessive-compulsi...

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