Self-Help | Personal Transformation

Be happy

by Dalai Lama

2020-05-07 14:36:04

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A simple and accessible guide for finding and embracing happiness from one of the spiritual giants of our timeNobody wakes up in the morning wishing for more trouble that day. However, emotional trouble - unhappiness - is essentially our own creation... Read more
A simple and accessible guide for finding and embracing happiness from one of the spiritual giants of our time

Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble - unhappiness - is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy. The first is the failure to understand reality, and the second is egotism. Together they result in distress, dis-ease, and a failure to take personal responsibility.

His Holiness the Dalai Lama counsels readers to take responsibility for their thoughts and actions; to understand that our problems are of our own making and not the result circumstances or the actions of others. He presents a path for taking charge of our lives.

Accessible, direct, and down-to-earth, this slender volume is for fans of the Dalai Lama, as well as anyone looking for an easy-to-understand guide to an authentic and joyful life. Less

Book Details

Publication date January 14, 2016
ISBNfd34ff82-7645-4ecd-953b-84d9ee14b832
autor-image
Dalai Lama
Author
Tenzin Gyatzo, His Holiness the Fourteenth Dalai Lama, is the recipient of the Nobel Peace Prize and is both the temporal and spiritual leader of the Tibetan people. The Dalai Lama travels the world s...

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