Diet, Health & Fitness | Exercise & Fitness

101 High-Intensity Workouts for Fast Results The Editors of Muscle

by & Fitness

2020-04-20 07:54:38

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Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass... Read more
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training. Less

Book Details

Print pages176
PublisherTriumph Books
Publication date February 1, 2013
ISBN9781623683986
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