Diet, Health & Fitness | Exercise & Fitness

101 Strength Training Workouts & Strategies Muscle

by & Fitness

2020-04-20 07:54:40

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From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training... Read more
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body. Less

Book Details

Print pages176
PublisherTriumph Books
Publication date December 1, 2011
ISBN9781623684105
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& Fitness
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