Nonfiction | Cooking, Food & Wine

400 Calories or Less with Our Best Bites

by Sara Wells

2020-09-23 02:54:01

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From the bestselling authors of "Our Best Bites" and "Savoring the Seasons with Our Best Bites" comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide... Read more
From the bestselling authors of "Our Best Bites" and "Savoring the Seasons with Our Best Bites" comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts. Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar. Less

Book Details

File size9.3x10.3x0.6inches
Print pages160
PublisherShadow Mountain
Publication date April 1, 2015
ISBN9781609079918
autor-image
Sara Wells
Author
...

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