Nonfiction | Cooking, Food & Wine

Cooking the RealAge Way

by Michael F Roizen

2020-08-24 05:28:27

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The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner''s Manual shows you how to cook your way to a younger you.In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your life... Read more

The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner''s Manual shows you how to cook your way to a younger you.

In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.

Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It''s the ultimate guide to eating and feeling younger—without sacrificing great taste.

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Book Details

File size8.29x7.36x1.1inches
Print pages358
PublisherWilliam Morrow & Company
Publication date August 1, 2006
Languageeng
ISBN9780060009366
autor-image
Michael F. Roizen
Author
Michael F. Roizen, M.D. created the RealAge® concept and is the author of the #1 New York Times Bestseller, RealAge. He is a professor of anesthesiology and internal medicine and chair of the Divisio...

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