Diet, Health & Fitness | Exercise & Fitness

Guaranteed muscle guide: Part 1 The basics

by Richard Baker

2020-04-22 07:39:10

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After years of weight lifting and strength training I became sick of constantly being asked the same questions about building muscles. That is exactly why I wrote the guaranteed muscle guide.Part 1 of the guide is a complete guide to the basics and s... Read more
After years of weight lifting and strength training I became sick of constantly being asked the same questions about building muscles. That is exactly why I wrote the guaranteed muscle guide.Part 1 of the guide is a complete guide to the basics and science behind muscular development.Written for the average man in the street it examines the science of muscular growth,techniques are detailed in a fun manner which will enlighten even advanced body builders and gym goers.At last a book which starts by explaining the science behind building muscles, it then moves on to how to get the best results for years to come. Less

Book Details

PublisherRichard Baker
Publication date January 1, 2012
ISBN2940032966500
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Richard Baker
Author
Richard Baker is a best-selling author, award-winning game designer. He began working on the Dungeons & Dragons game line in 1991 and has since designed over fifty Dungeons and Dragons game produc...

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