Diet, Health & Fitness | Exercise & Fitness

Metabolic States: Notes on Stress, Nutrition and Exercise

by Larry Hoover

2020-04-21 08:01:42

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Our current state of health is almost entirely the result of 5 factors: diet physical activity amount of sleep DNA the environment Except for DNA (e.g. sex, race) and various aspects of our immediate environment, these facets of life are under our ... Read more
Our current state of health is almost entirely the result of 5 factors: diet physical activity amount of sleep DNA the environment Except for DNA (e.g. sex, race) and various aspects of our immediate environment, these facets of life are under our voluntary control. Altogether, they produce a net rate of wear and tear on the body or something referred to as stress. Stress is ultimately responsible for our: bodyweight body composition state of health rate of aging and your METABOLIC STATE (theres 7!) Less

Book Details

Print pages400
PublisherXlibris US
Publication date October 29, 2013
ISBN9781483659077
autor-image
Larry Hoover
Author
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