Diet, Health & Fitness | Exercise & Fitness

Mindful Hypnobirthing

by Sophie Fletcher

2020-04-17 18:56:29

Compare Price
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely exci... Read more
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.

With stories from women who have successfully used the tools in this book, as well as exclusive hypnosis and relaxation tracks, discover how to:

- use your mind and body together to stay focused and in control
- draw on visualisation and breathing techniques to help birth progress
- feel positive and empowered, before, during and after you give birth

Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

Less

Book Details

Publication date November 7, 2019
Languageeng
ISBN9781473578296
autor-image
Sophie Fletcher
Author
Sophie Fletcher is the founder of hypnobirthing company Mindful Mamma, which teaches expectant mothers hypnosis and mindfulness techniques for birth. She is a qualified clinical hypnotherapist, doula ...

Compare Prices

Store Availability Book Format Condition Price
eBooks.com In Stock Buy GBP 8.32
Indigo Books & Music In Stock Buy CAD 35.99
eBooks.com In Stock EPUB (encrypted) EPUB (encrypted) Buy CAD 27.43
eBooks.comIn Stock
Format
Condition
Buy GBP 8.32
Indigo Books & MusicIn Stock
Format
Condition
Buy CAD 35.99
eBooks.comIn Stock
Format
EPUB (encrypted)
Condition
EPUB (encrypted)
Buy CAD 27.43
Available Discount
No Discount available

Related Books

View All
Yoga for Singing
☆ ☆ ☆ ☆ ☆
Be Iron Fit
☆ ☆ ☆ ☆ ☆
FREE
The Yoga Sutras of Patanjali: The Book of the Spiritual Man
☆ ☆ ☆ ☆ ☆
The Graded Motor Imagery Handbook
☆ ☆ ☆ ☆ ☆
Atkins Diet eBook Gift Set (2 for 1)
☆ ☆ ☆ ☆ ☆
Your High-Risk Pregnancy
☆ ☆ ☆ ☆ ☆
Karl Henry's Healthy Living Handbook
☆ ☆ ☆ ☆ ☆
The Low-Carb Diabetes Cookbook
☆ ☆ ☆ ☆ ☆
FREE
An Introduction to Yoga
☆ ☆ ☆ ☆ ☆
Great Hair Days
☆ ☆ ☆ ☆ ☆
Navigating Life with a Brain Tumor
☆ ☆ ☆ ☆ ☆
The Headache Healer’s Handbook
☆ ☆ ☆ ☆ ☆
No E.N.D. Cookbook
☆ ☆ ☆ ☆ ☆
Running & Walking For Women Over 40
☆ ☆ ☆ ☆ ☆
The Aromatherapy Encyclopedia
☆ ☆ ☆ ☆ ☆
Food Over Medicine
☆ ☆ ☆ ☆ ☆
Live and Laugh with Dementia
☆ ☆ ☆ ☆ ☆
Appalachian Health and Well-Being
☆ ☆ ☆ ☆ ☆
Muscle Building: Beginners Handbook - Proven Step By Step Guide To Get The Body You Always Dreamed About
☆ ☆ ☆ ☆ ☆
Lose Weight Now
☆ ☆ ☆ ☆ ☆
Crohn's Disease
☆ ☆ ☆ ☆ ☆
The Calorie Counter For Dummies
☆ ☆ ☆ ☆ ☆
Mayo Clinic Critical and Neurocritical Care Board Review
☆ ☆ ☆ ☆ ☆
Cannabis
☆ ☆ ☆ ☆ ☆
Health Economics
☆ ☆ ☆ ☆ ☆

Join us and get access to all
your favourite books

Sign up for free and start exploring thousands of eBooks today.

Sign up for free

Stay in touch.

© 2026 AMPLE READS