Diet, Health & Fitness | Exercise & Fitness

Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment

by Kyczy Hawk

2020-04-21 08:09:15

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Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices. Find happiness and peace but using some simple tools. This easy to read book will allow you to find a variety of ways to enrich your life with S... Read more
Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices. Find happiness and peace but using some simple tools. This easy to read book will allow you to find a variety of ways to enrich your life with Santosha, the yoga niyama: contentment. If you are suffering from isolation, depression, or in recovery from an addiction; you may experience dis-ease and disharmony from time to time. Pick up this book and try one or more of the suggestions to reframe your attitude and find your bliss. Using simple techniques like gratitude practices and acceptance the world can take on a whole new look. Less

Book Details

PublisherKyczy Hawk
Publication date June 30, 2014
ISBN2940046049107
autor-image
Kyczy Hawk
Author
...

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Store Availability Book Format Condition Price
Barnes & Noble In Stock NOOK Book NOOK Book Buy USD 2.19
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NOOK Book
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