This book sheds light on the best tasting simple to prepare healthy food recipes for preventing deadly chronic diseases and also elucidates how to significantly mitigate risks for deadly chronic diseases by embracing an anticancer, nutrient dense, an... Read more

This book sheds light on the best tasting simple to prepare healthy food recipes for preventing deadly chronic diseases and also elucidates how to significantly mitigate risks for deadly chronic diseases by embracing an anticancer, nutrient dense, anti-inflammatory, alkaline, raw fruitarian diet. Moreover, how to easily optimize your overall health and maximize your longevity rate is delineated in this essay. There are ample simple to prepare healthy food recipes that can serve as a robust panacea for preventing lethal chronic diseases, such as cardiovascular disease and cancer. These simple to prepare profoundly healthy food recipes are subsumed under under a robustly healthy, anticancer, nutrient dense, antioxidant rich, anti-inflammatory, alkaline, raw fruitarian diet. Foods apart of these healthy food recipes are fruits and vegetables that are characterized by high levels of alkalinity that also bear a low glycemic load. Moreover, these healthy food recipes are also chalk-full of phytonutrients, macronutrients, micronutrients, antioxidants, vitamins, minerals, digestive enzymes, fiber, anticancer properties, and other salubrious compounds. These simple to prepare robustly healthy food recipes draw forth succulent, scrumptious, delectable, savory, palatable, flavorful, appreciating, and nourishing meals that unequivocally will eminently stimulate your taste buds. First and foremost, one ineffably healthy food recipe that is simple to prepare entails submerging frozen cauliflower in water and subsequently eating the thawed out cauliflower florets with black olives. You can also add coarse sea salt or Pink Himalayan salt to further augment the flavor profile of the meal. The saltiness of the meal, sulfur-like flavor of the cauliflower, and nutty taste of the black olives truly renders this meal sensation to all your taste buds. The frozen cauliflower vastly trumps the non-frozen cauliflower in terms of its overall flavor profile since frozen food is far more nutrient dense than refrigerated food that has succumbed to oxidation. Second, another inexplicably healthy food recipe that is simple to prepare involves eating avocados in tandem with black olives. You can also add coarse sea salt or Pink Himalayan salt to further accentuate the salty flavor facet of the meal. The saltiness of the black olives, the creaminess of the avocados, and the nutty taste of these fat dense fruits truly renders this meal exquisite to all your taste buds, especially if the avocados have ripened properly and are not in a distressed state. Third, another extraordinary healthy food recipe that is simple to prepare involves eating a raw iceberg lettuce head in conjunction with tomatoes and sea salt. You can alternatively profusely add Pink Himalayan salt to the meal in lieu of the addition of coarse sea salt to the meal. The mild flavor of the lettuce head renders the savoriness of the tomatoes eminently delectable and more palatable. Moreover, the iceberg lettuce head also serves as a versatile, staple vegetable for the meal. This ultimately allows other unique healthy food recipes to be developed which expand upon the health food recipe for the meal. In other words, you can expand upon the aforementioned healthy recipe of eating a raw iceberg lettuce head in conjunction with tomatoes and sea salt in order to develop your own vegan salad that panders to your loftiest vegan meal dreams. Fourth, another salubrious food recipe that is simple to prepare entails procuring mini cucumbers or seedless cucumbers and profusely sprinkling them with sea salt or Pink Himalayan salt to revolutionize the flavor profile of the meal. This will render the formerly tasteless mini cucumber into your own version of salty alkaline vegan pickles that you can prepare in seconds without the need for a brine nor anything deem unhealthy to bring the salty, alkaline vegan pickles to fruition that can be prepared in mere seconds with just two simple ingredients. Less