Nonfiction | Self-Help

10 Simple Solutions to Worry

by Kevin Gyoerkoe

2020-04-16 23:28:12

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Two anxiety experts team up to provide readers with these ten simple, engaging, proven-effective cognitive behavioral strategies to combat excessive worry, an energy-sapping condition that often leads to more serious anxiety-related problems.
Two anxiety experts team up to provide readers with these ten simple, engaging, proven-effective cognitive behavioral strategies to combat excessive worry, an energy-sapping condition that often leads to more serious anxiety-related problems. Less

Book Details

File size5.32x7.54x0.41inches
Print pages150
PublisherNew Harbinger Publications
Publication date December 1, 2006
Languageeng
ISBN9781608822607
autor-image
Kevin Gyoerkoe
Author
...

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