50 Mindful Steps to Self-Esteem
by Janetti Marotta
2020-05-04 14:43:39
50 Mindful Steps to Self-Esteem
by Janetti Marotta
2020-05-04 14:43:39
Based on the idea that true self-esteem is grounded in internal, rather than external factors, this book offers 50 easy-to-use mindfulness practices that can help you improve inner awareness and live a more fulfilled life without harsh self-judgment.
Based on the idea that true self-esteem is grounded in internal, rather than external factors, this book offers 50 easy-to-use mindfulness practices that can help you improve inner awareness and live a more fulfilled life without harsh self-judgment.
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