Nonfiction | Self-Help

Recovering Joy : A Mindful Life After Addiction

by Kevin Griffin

2020-07-09 23:08:29

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Addiction recovery requires a serious commitment, yet that doesn't mean it has to be a bleak, never-ending struggle. "Recovering takes us through many difficult steps of discipline, humility, and self-realization," says Kevin Griffin ."In doing so, m... Read more
Addiction recovery requires a serious commitment, yet that doesn't mean it has to be a bleak, never-ending struggle. "Recovering takes us through many difficult steps of discipline, humility, and self-realization," says Kevin Griffin ."In doing so, many of us forget that we are capable and deserving of basic happiness." With Recovering Joy , Kevin Griffin fills in what is often the missing piece in addiction recovery programs--how to regain our ability to live happier lives. Recovering Joy offers a deeply insightful look at how we can cultivate positive mind states within the challenging context of addiction. Through reflections, self-inquiry, and mindfulness practices, Griffin reveals how we can better act in accordance with our core values, cultivate healthy and satisfying relationships, renew our sense of playfulness, and find the unexpected joys in the journey of recovery. Less

Book Details

File size8.9x6x0.7inches
Print pages208
PublisherSounds True
Publication date June 1, 2015
ISBN9781622034291
autor-image
Kevin Griffin
Author
...

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