Cookbooks, Food & Wine | Cooking Education & Reference

Keto Kitchen

by Monya Kilian Palmer

2020-07-09 01:33:23

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Indulge in your favorite fried foods while losing weight! Going keto just got delicious! The secret to getting amazing results while following a ketogenic diet is taking in just the right amount of carbs and healthy fats to keep your metabolism revvi... Read more
Indulge in your favorite fried foods while losing weight! Going keto just got delicious! The secret to getting amazing results while following a ketogenic diet is taking in just the right amount of carbs and healthy fats to keep your metabolism revving and your appetite satisfied. That’s why your best tool for hitting keto goals is an air fryer! The super-versatile yet compact appliance puts you in complete control with flavorful, fried foods that keep your carb and fat intakes in perfect keto range. Ella Sanders's Keto Kitchen: Air Fryer Cookbook gives you more than100 recipes that deliver big on luscious taste and keto weight loss, including: · Bacon, Cheese & Avocado Melt· Southern Fried Drumsticks· Chicken Croquettes with Creole Sauce· Crispy Pork Chops· Poblano Pepper Cheeseburgers· Chicken Fried Steak with Cream Gravy· Thai Pork Meatballs· Crab Cakes with Lemon Aioli· Broccoli-Cheese Fritters· Keto Mozzarella Sticks· Fried Cheesecake Bites· Air-Fried Doughnut Bites From breakfast through dessert (and snacks in between), you’ll find tasty choices with simple step-by-step instructions and complete nutrition information to help you meet your keto and weight-loss goals! Less

Book Details

File size9.3 X 7.55 X 0.95 in
Print pages144
PublisherOctopus Books
Publication date January 14, 2020
Languageeng
ISBN9780857839251
autor-image
Monya Kilian Palmer
Author
...

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