A Practical Guide to Mindfulness
by Tessa Watt 2020-09-06 00:27:38
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A Practical Guide to being present in the moment and discovering contentment
A Practical Guide to being present in the moment and discovering contentment Less
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  • 6.65 X 4.77 X 0.57 in
  • 224
  • Icon Books
  • January 5, 2012
  • eng
  • 9781848313750
Author
Tessa Watt is a mindfulness teacher and consultant and the founding director of Being Mindful. She is the author of Mindful London and is part of the Mindfulness Initiative, supporting the All-Party P...
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