Nonfiction | Self-Help

A Practical Guide to Mindfulness

by Tessa Watt

2020-09-06 03:57:38

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A Practical Guide to being present in the moment and discovering contentment
A Practical Guide to being present in the moment and discovering contentment Less

Book Details

File size6.65 X 4.77 X 0.57 in
Print pages224
PublisherIcon Books
Publication date January 5, 2012
Languageeng
ISBN9781848313750
autor-image
Tessa Watt
Author
Tessa Watt is a mindfulness teacher and consultant and the founding director of Being Mindful. She is the author of Mindful London and is part of the Mindfulness Initiative, supporting the All-Party P...

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